Wellness retreats for teams
Some things a meeting can't fix. For those, you need to leave the office.
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For which moments
The end of a project that left the team drained. Two teams that are now one and still don't quite believe it. A remote group that only knows each other through video calls. A year that asked too much. Every retreat we organise starts the same way: someone from HR tells us about one of these moments, and we design the program from there. Never the other way around.
What we do during those days
Chair yoga and Pilates
Mindful movement designed for the workplace. No sportswear, no mats and no poses that feel awkward in front of colleagues: the whole practice is done seated or with the support of the chair. A session led by professionals that activates the body, improves posture and releases the tension of hours in front of a screen. Accessible to everyone, from the very first minute.
Chair massage
A pause built into the retreat programme. 10–15 minute sessions in an ergonomic chair, with no oils and no changing clothes, focused on the neck, shoulders, back and arms, where everyday tension builds up most. We spread the slots throughout the day so every participant arrives at the next activity with renewed energy and a clear head.
Team dynamics with a psychologist
The heart of the retreat. A group session led by a psychologist specialised in high-performance teams, focused on what the group needs: bonding, releasing tension or recovering motivation.
Aromatherapy workshop
Two hours with busy hands and phones put away. Manual work, full concentration and a creation of your own to take home.
How it's organised
One-day retreats or two days with one night, at the location and pace that suits the team. We can integrate your company's own work sessions if the retreat accompanies an off-site. We take care of the full program; you just show up.
What moment is your team in? Tell us and we'll propose the program
Civil liability insurance · Single-use materials · No-obligation quote